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Welcome to a new era of pain management in Rickmansworth. Say goodbye to persistent back pain, neck, shoulder, hip, knee pain, anxiety, stress or tension headaches with my innovative Somatic Movement education.
Unlike traditional methods that merely mask symptoms, my approach delves deep into the root cause of your discomfort, offering long-lasting relief and enhanced mobility.
PUT SIMPLY
At my studio in Rickmansworth, I specialise in addressing a wide range of musculoskeletal issues. Whether you're struggling with chronic back pain from long hours at the office or debilitating tension headaches, anxiety or stress that disrupt your daily life, my tailored solutions can help.
I will guide you through personalised one-to-one assessments or engaging workshops, ensuring that you receive the attention and support you deserve.
Somatic Movement Education empowers you to take control of your body and break free from the constraints of pain. Through gentle, targeted movements, you'll learn to release tension, improve flexibility, and restore balance to your muscular system.
My approach is not just about managing symptoms; it's about reprogramming your central nervous system to promote lasting wellness and vitality.
ALL BEHAVIOUR IS LEARNT BEHAVIOUR
If you're wondering why you haven't heard of Somatics before, you're not alone. Developed by Thomas Hanna in the 1970s, he created Hanna Somatics or Somatics which represents a paradigm shift in how we understand and treat chronic pain.
By addressing the underlying imbalances in your neuromuscular system, Somatics offers a holistic solution that goes beyond temporary relief. Experience the difference for yourself and discover a life free from pain and limitations.
Contact me today to schedule your initial assessment. Your journey to a healthier, happier you, START NOW.
Lyn is great, well worth a visit to her site or watch videos 👍👍
by Paula Gaut
I am at the start of my journey with Lynn but I can say that she has been absolutely amazing so far. For the first time in 9 years I have hope that I might be able to live life with a little less chronic pain. She is warm, friendly and responsive to all my questions and has been able to identify the root issues. She is encouraging me to stay the course so that I can reap all the benefits of Soma movement.
by Sabrina de Souza-Figueiredo
Had my first Somatics one to one yest and absolutely loved it. Just reaffirmed alot to me and also made me aware of some of which I didn't know how i was holding or carrying myself. Amazing stuff indeed!! And saw and felt a noticeable difference just after one session, not only physically but also in my subtle energy body aswell. And for me the work can only truly ever be done by myself (with help and guidance from others) and Lynn was gr8 at helping show and guide me to what I needed to do and feel. Excited and feel very committed to keeping these exercises up after how much I felt yest. "If you can Sense it, Feel it, You can Change it"
by Jane Harrop
Over the years I have suffered from all the usual physical ailments that are supposed to be due to ageing; aching back,sciatica, limp, joint pains & developing a stoop! I tried more physical wellbeing techniques than most & experienced results ranging from fairly effective to non effective. SOMATICS is the only method I believe to be VERY effective. I dont understand why Somatics is not more widespread, maybe because we have our free NHS where its not even available.
The principles are obvious, its simple and it worked for me & others I know who suffered with nerve pain. I am now 70 , I practice it regularly and have not had any pains since I started 2 years ago. Thanks to Lynn .
by Paul Kiss
My daughter Ashleigh was modelling in a local fashion show and theres lots of photos of her in the local magazine. She wouldnt have been able to do that without all your hard and inspiring somatic work to correct her pidgeon toed walk !
by Sarah xx
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