Treat Back Pain

treat back pain with Hanna SomaticsTreat back pain with Hanna Somatics

Do you have chronic back pain? Tried pills, creams, physio – nothing works?If this all sounds familiar it’s time to eliminate chronic back pain for good!Hanna Somatics has the answer; it goes to the root of most chronic muscular pain including back pain. Sensory Motor Amnesia (SMA) is the condition of chronically tight muscles that can develop due to accidents, injuries, surgery, and general persistent stress. It works for everyone – children and oldies alike! Retrain your brain to relax and release chronically tight muscles and the muscles to remember how to move easily and properly again.

What is Hanna Somatics?

Hanna Somatic Education is a scientifically-based movement re-education that teaches the brain how to relax and move the muscles properly. Most chronic pain comes from the brain and the way in which it senses and organises the muscles and movement. By understanding how chronic muscle pain develops, you can restore full nervous system control of both muscles and movement.

This results in improved awareness, balance and control, as well as efficiency and joy of movement.

How can you treat back pain with Hanna Somatics?

I have taught Hanna Somatics to clients for many years with great results. Hanna Somatic movements work so well because:

  • The movements are simple and easy to learn
  • The movements are very subtle and therefore can be used even by those who are experiencing quite a lot of pain
  • The movements encourage my clients to tune into their bodies in a way many of them have never done before
  • The movements reawaken sensory-motor control of muscles that have become chronically contracted
  • The movements work quickly and efficiently
  • The movements give my clients the tools to relieve their own discomfort and thus become self-reliant rather than dependent me or other costly pain relief treatments
Come and see how I can help eliminate your back pain with Hanna Somatics, call me today on 0773 444 5000 .
Somatic Movement attracts clients from the following areas: Hertfordshire, Bedfordshire, Buckinghamshire, Middlesex, North & West London.
Hertfordshire Bedfordshire Middlesex Buckinghamshire
Baldock Ampthill Arkley Amersham
Berkhamsted Arlesey Barnet Aylesbury
Bishop’s Stortford Aspley Guise Crouch End Beaconsfield
Borehamwood Bedford Eastcote Buckingham
Brookmans Park Beeston Edgware Chalfont St Giles
Broxbourne Biggleswade Enfield Chesham
Bushey Dunstable Finchley Denham
Cheshunt Flitwick Hadley Wood Iver
Chorleywood Kempston Harefield Marlow
Croxley Green Leighton Buzzard Harrow Milton Keynes
Elstree Linslade Hatch End Princes Risborough
Harpenden Shefford Highgate Stoke Mandeville
Hemel Hempstead Northwood Thame
Hertford Pinner Wendover
Hitchin Richmond Gerrards Cross
Hoddesdon Ruislip Chalfont St Peter
Letchworth Ruislip Manor
Moor Park Southgate
Potters Bar Stanmore
Radlett St Johns Wood
Rickmansworth Twickenham
Royston Uxbridge
Sawbridgeworth Wembley
St Albans Winchmore Hill
Stevenage Ickenham
Tring
Waltham Cross
Ware
Watford
Welwyn Garden City

Somatic Movement

Lynn Viccars is a Somatic Movement Education Coach and Pilates teacher. She runs Somatic Movement from her dedicated studio in Ricksmansworth offering one-to-one assessments and small workshops to re-educate your sensory motor system, re-train your muscles, realign your body and eliminate pain.
ADDRESS:
Studio at Burnside, Troutstream Way, Loudwater, Rickmansworth WD3 4LB
PHONE: 0773 444 5000

Location

Connect with us

Join Our Newsletter