Hanna Somatics in your area
Hanna Somatic Education (also known as Hanna Somatics) is a rapidly effective form of neuromuscular (mind-body training) movement re-education that goes directly to the root cause of most chronic muscular pain: the brain and the way in which it senses and organizes the muscles and movement. By learning to regain both awareness, sensation, and motor control of muscles – an educational process that can only be achieved through movement – the brain can remember how to relax and move the muscles properly. This process of sensory motor training creates improved muscle function and enhanced sensory awareness.
Hanna Somatic Education helps you to enjoy freedom from pain and more comfortable movement for the rest of your life.
Somatic Movement attracts clients from the following areas: Hertfordshire, Bedfordshire, Buckinghamshire, Middlesex, North & West London.