Hanna Somatics Welwyn Garden City

Hanna Somatics Welwyn Garden City

Hanna Somatic Education (also known as Hanna Somatics) is a rapidly effective form of neuromuscular (mind-body training) movement re-education that goes directly to the root cause of most chronic muscular pain: the brain and the way in which it senses and organizes the muscles and movement. By learning to regain both aWelwyn Garden Cityness, sensation, and motor control of muscles – an educational process that can only be achieved through movement – the brain can remember how to relax and move the muscles properly. This process of sensory motor training creates improved muscle function and enhanced sensory awareness.

Interested in Hanna Somatics Welwyn Garden City – call us today on 0773 444 5000

Hanna Somatic Education is a safe, gentle and common sense approach to reverse chronic pain. It is the only method of pain relief and sensory motor training that targets the condition of SENSORY MOTOR AMNESIA (SMA).

Sensory Motor Amnesia is the condition of chronically-tight muscles that have learned to stay contracted due to repeated and reflexive response to stress such as accidents, injuries, surgeries, repetitive tasks, and on-going emotional stress. The resulting patterns of muscular contraction that develop result in such common conditions as chronic back pain, neck, shoulder and hip pain, limited mobility, joint pain, poor posture, shallow breathing, and uneven leg length.

Interested in Hanna Somatics Welwyn Garden City – call us today on 0773 444 5000
Interested in Hanna Somatics Welwyn Garden City – call us today on 0773 444 5000

Hanna Somatic Education particularly helps relieve pain and disability associated with common health complaints such as: headaches, stiff or painful joints and muscles, fatigue, poor posture, breathing problems, impaired movement, accident trauma and whiplash effects, back pain, repetitive use/stress injuries.

Interested in Hanna Somatics Welwyn Garden City – call us today on 0773 444 5000

If you are interested in maximizing the benefits of your health dollar and in achieving rapid, long-lasting results, Hanna Somatic Education clinical sessions and/or classes will teach you to reverse chronic muscle pain as you regain sensory awareness and voluntary control of your muscles and movement. Doing so can enable you to enjoy a rapid and significant improvement in physical comfort, quality of movement, posture and overall appearance.

Hanna Somatic Education helps you to enjoy freedom from pain and more comfortable movement for the rest of your life.

Interested in Hanna Somatics Welwyn Garden City – call us today on 0773 444 5000

Somatic Movement

Lynn Viccars is a Somatic Movement Education Coach and Pilates teacher. She runs Somatic Movement from her dedicated studio in Ricksmansworth offering one-to-one assessments and small workshops to re-educate your sensory motor system, re-train your muscles, realign your body and eliminate pain.
ADDRESS:
Studio at Burnside, Troutstream Way, Loudwater, Rickmansworth WD3 4LB
PHONE: 0773 444 5000

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