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NEW CONCEPT TO TREAT MUSCULAR PAIN
It is a series of specific and slowly executed movement techniques that teach you how to release and relax the muscles that inhibit your mobility.
SOMATICS FOR ALL AREAS OF THE BODY
Get rid of tension headaches, neck pain, frozen shoulders upper or lower back pain!
Book a one-to-one assessment or take part in a workshop
- Learn how to change your muscular system by changing your central nervous system
- Retrain your brain to let go of unnecessary tension in the muscles
- Get relief and freedom of movement long term
- You can feel an improvement in your first session – why wait?
Why haven’t I heard of Somatics before now?
The Three Components of Hanna Somatics
SENSORY MOTOR AMNESIA
“SMA” is the condition of chronically-tight muscles that develops due to accidents, injuries, surgeries, and on-going stress.
THE STRESS REFLEXES
Not to be confused with static stretching, this is the safest and easiest way to restore muscles to their full function and optimum length.